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Yoga Strength Type: Classes Sep 26 2017 4:00 pm view details
Zumba Type: Classes Sep 30 2017 9:00 am view details

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Fort Washington Medical Center Fitness Program Next Event Date: Sep 26, 2017 at 4:00pm Let’s Get Moving. Join us each week for FREE exercise classes. All classes are held in our cafeteria. Yoga Strength Tuesdays, 4:00 pm Yoga Yoga – The use of breathing ...
Yoga Strength Next Event Date: Sep 26, 2017 at 4:00pm Yoga – The use of breathing with movement to awaken the body with postures to build strength, balance and body awareness. Beginners to more advanced students are welcome. ...
Zumba Next Event Date: Sep 30, 2017 at 9:00am A fusion of Latin and International music/dance themes creating a dynamic, exciting, effective fitness work out! The routines feature simple, easy to follow, repetitive dance ...
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Hear it from Our Patients

Jody Beard has suffered from knee pain for many years. Not anymore, thanks to knee replacement surgery through the Fort Washington Medical Center Joint Replacement Program.
This surgery has changed my life. I no longer lay on shopping carts for support or agonize when walking on concrete. After two knee replacements, now I am all over the place. I’m walking around the school where I work without pain. My granddaughter says I don’t walk like a penguin anymore. I have my surgeon and the FWMC staff to thank for that!
~ Jody Beard